Hula Hoop Fitness & Flow Arts Training

When: Sat., June 3, 3-4 p.m. and Sat., June 10, 3-4 p.m.

Embrace your inner flow and express yourself in dance as you strengthen your core, blast calories, sculpt your muscles and build coordination in this action-packed Adult Hoop Teach and Jam Class! Bring your own hoop, purchase, or borrow one for the class and learn basic skills such as on-body hooping which will be taught in detail, and additional tricks, dances, and poses based on class progression and interest. No previous experience is necessary, all levels are welcome.

Price: $10 pre-registered, $15 at the door

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