Okay. If you're like me, your Monday's been killing you. So let's cut straight to the good stuff.

This week's MP3 comes to us from Marcus, aka MH the Verb, of The BNVz. The electro-pop-hip hop group came out of Pitt a few years back and has refined its sound since then -- and is now relocating to Philly to be closer to the music-industrial complex. Which is cool, I guess, as long as they keep repping the Pittsburgh scene like the promise too, and also keep repping the Steelers.

The MP3 they've supplied is "Burnin' Up," a party track that'll likely blow Peter's Pub up on Saturday (the 24th) when The BNVz play their last show as Pittsburgh residents.

Download it here!